A checklist of basic ingredients
 | Drinks & Snacks |
| Spices & Flavourings |
| Carbo |
| Misc.
|
|
| Skim milk powder |
| Salt and pepper |
| Macaroni and cheese |
| Powdered cheese (Parmesan, Romano, Cheddar) |
| Hot chocolate mix |
| Cinnamon |
| Potato flakes |
| White and brown sugar |
| Coffee and tea |
| Hot sauce |
| Rice |
| Egg Powder |
| Raisins |
| Curry powder |
| Pasta |
| Baking powder |
| Chocolate |
| Chicken and beef bouillon cubes |
| Oriental noodle soups (Ramen, etc.) |
| Margarine |
| Trail mix (raisins, peanuts, sunflower seeds, coconut, M&M's, etc.) |
| Dried onions & mixed dried vegetables |
| Rye crisps |
| Flour |
| Peanut butter |
| Tomato sauce (canned or dried) |
| Lentils (red or green) |
| Dried soup mixes |
